Take care of what’s important… You! Track your mood, journal your thoughts, use mindfulness tools, and connect with a supportive student community ready to lift each other up.
Track your progress and stay on top of your mental and physical well-being! Log how you feel, rate your energy levels, and record what’s on your mind in a safe space you can access at any time.
Reflect on your thoughts with AI-suggested prompts based on the time of day. Add a personal touch with custom themes and titles, making journaling simple and meaningful.
Break large, complex goals into small, manageable tasks you can easily stay on top of. Create goals with milestones to keep yourself on track and accountable, making sure you soar past anything you’re looking to achieve!
Break from the grind with guided meditations and breathing exercises designed to help students relieve stress. Whether cramming for exams or winding down, choose what fits your needs and watch the stress melt away.
Control your mental health with tools that help you process emotions, reflect on your thoughts, and find your calm when life feels overwhelming.
Pinpoint emotional patterns with daily logs and wellness tracking. Identify triggers, celebrate small wins, and watch yourself improve over time.
Develop a routine that supports your wellness with habits like journaling and mindfulness, helping you stay balanced and focused on what matters.
Navigate life’s busiest moments with tools that help you unwind and recharge. From guided exercises to mood tracking and journaling, Serenity empowers you to stay grounded before a big exam, during a tough day, or even just as part of your daily routine.
Spread love and positivity with your community by uplifting one another in a space filled with encouragement and support from students who understand your journey.
Your personal data is securely stored with encryption, ensuring you have a private and safe space to reflect that only you can access.
When you create a new journal entry, Serenity suggests prompts based on the time of day. You can click a prompt to pin it to your entry or select a different time to see other suggestions
Serenity gives you access to a library of guided meditation videos categorized into Inner Peace, Stress Relief, Self-Love, Mental Clarity, and Affirmations, as well as guided breathing exercises with patterns designed to help you relax, focus, and recharge.
Logging your mood helps you identify emotional patterns by tracking your emotions, intensity levels, and energy ratings. Each entry uses an algorithm to calculate a wellness score and provides detailed insights, with weekly wellness charts to help you visualize trends over time.
Yes! When you create a goal on Serenity, you can add as many milestones as you’d like. Milestones help break big goals into smaller, manageable tasks, making progress feel much more achievable.
Yes! Serenity helps manage exam stress with calming breathing exercises to ease anxiety, guided meditations for focus, and AI-suggested journaling prompts to organize your thoughts. You can also track your mood and energy levels to recognize when to take breaks and avoid burnout.
Get access to all the tools you need to succeed, in one convenient place!
Free for all students
The all-in-one platform designed to solve as many student pain points as possible, created by students who live through and understand the challenges you face.
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